Regain Control Over Your Body and Improve Your Health by Regulating Your Sleep-Wake Cycle

Humans are designed to work while the sun is up and sleep while it’s down—a natural phenomenon known as your circadian rhythm. But due to the advent of artificial lighting and the popularity of screened devices, many of us now stay up well after the sun sets. Unfortunately, this can negatively impact our well-being.

The circadian rhythm affects several important functions of the body, including metabolism, hormone secretion, memory consolidation, temperature, and healing, to name a few. It also has a huge impact on mental and emotional health and can affect anxiety, depression, and a number of other conditions.

So, you can see how important keeping a regular internal clock can be! But don’t fret if yours is less than stellar—there are ways to repair it and get you back on track. Regulating how, when, and what kind of light is used in your Greenwich, CT, home can give you the ultimate boost. Read on to learn more about how circadian lighting can affect you.

DON’T LET FALSE INFORMATION KEEP YOU FROM TAKING ADVANTAGE OF THESE ADVANCED WINDOW TREATMENTS

Are you still relying on traditional curtains and blinds in your otherwise smart home because you have heard bad things about motorized shades? You’re mistaken and missing out big time!

Don’t let the wrong information keep you from enjoying the benefits of motorized shades in your Darien, CT, home. Read on to get your myths busted and prepare for another home upgrade.

SUPER AUDIO SOLUTIONS TO FIT YOUR HOME

As the technology matures and the market expands, Coastal Source has emerged as a leading player with various premium quality landscape lighting solutions and outdoor speakers. Often referred to as the Ferrari equivalent of outdoor sound, Coastal Source landscape audio solutions are the best on the market. No wonder there’s a huge demand for Coastal Source speakers in Greenwich, CT. 

Continue reading below to learn how Coastal Source can create a dazzling experience for your outdoor spaces! 

Add a Layer of Sophistication with Lutron Lighting Solutions

Homebuilders understand the essential roles architecture and interior design play when planning for new luxurious residences in Westport, CT, and beyond. Yet lighting can sometimes be forgotten as an essential element because it's not as easily visualized on paper. With our expertise and the addition of smart lighting from Lutron to any new home, you can add a layer of sophistication and intrigue that homebuyers will surely applaud.

Continue reading to learn how Digital Home Systems can help to capture buyer attention using intricate lighting designs and Lutron solutions in your next build.